Tag Archives: wellness

Why I Take Lessons in the Alexander Technique as a Piano Teacher

In Spring of 2015, a fellow piano teacher and I were having a conversation during which she told me how much she has benefited from taking Alexander Technique lessons in the past. She spoke so highly of the experience, stating that everyone — not just musicians — should consider taking at least three months of Alexander lessons. In […]

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My Explorations of Yoga as a Pianist & Teacher

Each year during the cold and snowy winters of the Midwest U.S., I miss being active outdoors. The last couple of years, to scratch that itch, I’ve started getting into yoga. I chose yoga because it has so many health benefits — both physically and mentally — some of which are particularly useful to musicians. I have already noticed […]

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